Post Lipo Pilates

Body Jet is by far the most gentle type of liposuction that will transform your body and leave you with an amazing new shape. Even though Dr. Shinn removes fat cells during the Body Jet procedure, if you gain weight, the remaining fat cells can get larger.

Pilates and core strength training are excellent in helping patients maintain their surgery results. Toning and strengthening the underlying muscles of the affected area will guarantee a much smoother appearance.

Dr. Shinn has partnered with Farah Mitchell of Therafit Pilates who has provided five core strengthening moves for quick and impressive body toning.

Proper Pilates form focuses on engaging the deeper abdominal muscles therefore the results are quick and impressive.

Click here learn how to

• Flatten the stubborn lower ab “pooch.”
• Trim down the dreaded “muffin top.”
• Define the much desired “six pack.”
• Define and tone the thighs, buttocks and hips.