Shonna Dent, Office Manager, massage therapist and aesthetician at Adonis, has created various Beauty Recipes for our clients.
Check out her tip for drinking more water:
WATER, Agua, H2O: You have heard it before and you will hear it again, our bodies are made up of 75 % water, so it is crucial that we replenish water throughout the day.
Here is a tip: Buy or “home-make” a fun water bottle that has positive wording on it. You then make it a point to drink and drink from the bottle all day long.
If you tape positive affirmations such as; “Drink me for life”, “I am beautiful”, “I love the way cool water makes my skin look” and so forth, you will find that you cannot wait to drink more water!
Also, toss in a lime, lemon or even a couple oranges into your water for a citrus taste that is mouth watering!